Personal Training by Dee

1 on 1 Personal Training Sessions

45 mins personal training sessions designed to help you reach your personal fitness goals. You will receive a total body work out combined with HIIT & sculpting exercises to stimulate faster results.

Semi-private Training Sessions

45 mins personal training session for you and a friend. These 2 on 1 sessions give you the opportunity to get personalized attention from a Dee while training with your workout partner. You and your comrade will get a great workout while targeting your personal target zones.

Virtual sessions are available as well!

Packages include:

 5 day meal plan

 Nutritional Guide

24/7 access to Dee

Book your consultation today!